Yoga Retreat

Find Your Zen & Awaken Your Spirit

2024 Dates: Jun 16 - 23 | Aug 18 - 25

Save the date for a rejuvenating blend of wellness, fitness, and serenity, designed for relaxation, forging new connections, and flourishing during our Yoga Retreat!

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on Facebook or 
via email

Tranquility & Soulful Serenity

Embark on a journey of serenity with Rock Springs Retreat Center's Yoga Week! Immerse yourself in the tranquility of yoga, the harmony of sound, and rejuvenating hikes in nature. It's a week devoted to holistic well-being and the rejuvenation of mind, body, and spirit. Join us for a transformative experience!
Find Inner Harmony & Reawaken Your Spirit
Immerse yourself in the art of mindful relaxation and connect with your inner chi during Yoga Week. It's more than just movement; it's a holistic experience that includes nourishing food, enjoyable activities, and the camaraderie of like-minded individuals. Our all-inclusive retreat goes beyond yoga, offering educational experiences that inspire a thoughtful approach to life. No mat needed – we'll take care of it all, ensuring you a rejuvenating and inspiring week.
Singles Retreat Woman on Stairs

Who is Our Yoga Retreat Designed for?

Our Yoga Retreat is thoughtfully designed for both yoga enthusiasts and individuals seeking to explore and deepen their understanding of yoga. Whether you are a seasoned practitioner or just starting your yoga journey, our retreat provides a welcoming space for all levels of experience, fostering a sense of community and exploration in the transformative realm of yoga.

Anticipate the Week's Highlights

  • Daily Yoga Classes/Activities
  • Mindfulness Meditation & Workshops
  • Personalized Fitness & Wellness
  • Healthy Cooking Culinary Classes
  • Outdoor Hiking & Forest Bathing
  • Serenity Day Spa Pampering

*6 participants minimum required for this retreat

Awaken Your Inner Yogi

Surround yourself in the essence of wellness, amplified with a dynamic range of activities curated to seamlessly blend tranquility, fitness, and personal growth. Explore the enchanting activities tailored specifically for your experience on this extraordinary journey ahead, centered around the theme of yoga, well-being, and more.

Call Now to learn more
Yoga classes at Rock Springs during Yoga Retreat

Soulful Asanas

Illuminate Your Practice

Indulge in a diverse array of physical yoga classes catering to various styles and skill levels. From morning sessions to evening relaxation, each class is an opportunity to deepen your practice, fostering physical well-being and inner serenity amid the tranquil beauty of Tennessee.
Outdoor activities during Yoga Retreat

Zenful Escape

Serenity Meets Adventure

Immerse yourself in the tranquility of Tennessee's landscapes as you engage in rejuvenating activities such as paddle boarding, kayaking, and hiking, providing an opportunity to connect with nature while nurturing your mind, body, and spirit. 
Yoga Workshops and Meditations

Harmony Within

Nuture Your Mental Well-being

Embark on a transformative journey of self-discovery while exploring various introspective workshops, guided mindfulness sessions, and yoga practices designed to enhance your mental well-being and create a harmonious connection between mind, body, and spirit.
Outdoor Hiking and Yoga Forest Bathing

Tranquil Trails

Nature's Healing Embrace

As you embark on guided hikes through the scenic Tennessee trails, allow the lush surroundings to rejuvenate your mind, body, and spirit through forest bathing. This mindful practice fosters a deep connection with the natural world.
Culinary Classes During Yoga Week

Flavorful Wellness

Plant-powered Culinary Zen

Indulge your taste buds and nourish your body with our vegetarian cooking classes. Led by expert chefs, these hands-on culinary sessions explore the art of creating delicious, plant-based dishes that complement your yoga journey.
Outdoor Campfire & Entertainment

Nighttime Nirvana

Blissful soiree for relaxation

As the sun sets, experience tranquil evenings filled with delightful options. Gather around the warmth of a campfire to share stories, immerse yourself in cinematic escapes at our indoor theater, or simply unwind in our spa for the perfect end to your day.

Yoga Retreat Programming

Our Singles programming is designed to perfectly complement the traditional Fit Farm program, incorporating additional activities and experiences tailored for individual well-being and the celebration of personal growth.
8:00 PM - Welcome Toast

Embrace the vibrant energy of Singles Week as we kick off the festivities with a welcome toast featuring the iconic 'Sex on the Beach' cocktail. Gather 'round, clink glasses, and celebrate the beginning of a week filled with connections, laughter, and shared moments. Let the refreshing flavors set the tone for a memorable journey of self-discovery and new connections.

Blueprint for Bliss - Schedule Your Spa & PT Sessions

Prepare to immerse yourself in relaxation and schedule your spa and private training sessions for the week. Following the welcome dinner, seize the chance to arrange spa treatments—a delightful way to unwind, rejuvenate, and elevate your overall singles' wellness experience.

8:00 PM - Welcome Toast

Embrace the vibrant energy of Singles Week as we kick off the festivities with a welcome toast featuring the iconic 'Sex on the Beach' cocktail. Gather 'round, clink glasses, and celebrate the beginning of a week filled with connections, laughter, and shared moments. Let the refreshing flavors set the tone for a memorable journey of self-discovery and new connections.

Blueprint for Bliss - Schedule Your Spa & PT Sessions

Prepare to immerse yourself in relaxation and schedule your spa and private training sessions for the week. Following the welcome dinner, seize the chance to arrange spa treatments—a delightful way to unwind, rejuvenate, and elevate your overall singles' wellness experience.

8:00 PM - Welcome Toast

Embrace the vibrant energy of Singles Week as we kick off the festivities with a welcome toast featuring the iconic 'Sex on the Beach' cocktail. Gather 'round, clink glasses, and celebrate the beginning of a week filled with connections, laughter, and shared moments. Let the refreshing flavors set the tone for a memorable journey of self-discovery and new connections.

Blueprint for Bliss - Schedule Your Spa & PT Sessions

Prepare to immerse yourself in relaxation and schedule your spa and private training sessions for the week. Following the welcome dinner, seize the chance to arrange spa treatments—a delightful way to unwind, rejuvenate, and elevate your overall singles' wellness experience.

8:00 PM - Welcome Toast

Embrace the vibrant energy of Singles Week as we kick off the festivities with a welcome toast featuring the iconic 'Sex on the Beach' cocktail. Gather 'round, clink glasses, and celebrate the beginning of a week filled with connections, laughter, and shared moments. Let the refreshing flavors set the tone for a memorable journey of self-discovery and new connections.

Blueprint for Bliss - Schedule Your Spa & PT Sessions

Prepare to immerse yourself in relaxation and schedule your spa and private training sessions for the week. Following the welcome dinner, seize the chance to arrange spa treatments—a delightful way to unwind, rejuvenate, and elevate your overall singles' wellness experience.

Programming may vary due to weather. Subject to change based on number of participants. Six participants minimum required for retreat. If you have a specific private activity in mind, please let us know so we can check your final itinerary.

Enjoy 20% Off

Spa Services & Personal Nutrition Sessions
During your yoga retreat!

What's Included?

Embark on a transformative journey at Rock Springs' Yoga Week, uniquely tailored to celebrate revitalization, wellness, and rejuvenation amidst nature. Explore the exclusive features of our Yoga Retreat below, highlighting the key elements that make this yoga experience truly enriching.

2 Hours of Fitness Classes Daily

3 Hours of Yoga Activities & Workshops Daily

3 Macro-balanced, Calorie-controlled Meals & 2 Snacks Daily

Luxurious Accommodations & Amenities

Vegetarian Cooking Classes

Welcome Wheat Grass Toast

20% Off Spa Services & Personal Nutrition Sessions

Shared Chakra

2 Full Beds
Double Occupancy Rate*

1 Week
Per Person

$2,800.00

Shared Cabin Rock Springs
Call to Book

Inner Peace

1 Queen Bed
Single Occupancy Rate

1 Week
Per Person

$3,349.50

Cabin Single Rock Springs
Call to Book

Blissful Oasis

1 King Bed
Single Occupancy Rate

1 Week
Per Person

$3,619.00

Cabin Suite Fit Farm
Call to Book
*Guest will be paired with another guest of the same gender in Shared Chakra room.

All rates subject to applicable taxes: 5% occupancy tax and 9.25% state and county taxes.
View our cancellation policy here.

Discover Your Ideal Wellness Escape with Our Specialty Retreats!

Embark on a journey through our diverse lineup of uniquely themed weeks, each crafted to cater to individual preferences. From energizing hiking retreats to revitalizing couples retreats, our array of specialty-themed weeks offers something for everyone. Explore the detailed schedule below to discover the ideal experience tailored to your personal preferences, unveiling an exciting array of themed weeks ready for your exploration.

Have Questions About Our Specialty Weeks?

Uncover valuable information about our Yoga Retreat, addressing frequently asked questions to ensure you're well-prepared for an extraordinary experience. Should you have specific inquiries or require additional details, don't hesitate to reach out using the provided links below. Our committed team is ready to assist in crafting unforgettable moments during your immersive Yoga Retreat.

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Contact Us

Excited to delve into the details of our Yoga Retreat or have questions about this exceptional experience? We're here to help whether you want to share your thoughts or inquire about something specific. Fill out the form below, and we'll get back to you promptly. Your journey to an unforgettable Yoga Retreat is just a message away!









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