Nashville's destination meant to be experienced.

Ready to laugh like a kid again? Let us help you plan your visit to Rock Springs.

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Welcome to
Rock Springs Retreat Center

Our pure adult playground inspires transformation while fostering connections with the people around us. Connect with others or reconnect with yourself on our 200-acre pastoral resort of excitement and adventure just 40 minutes north of Nashville.

Our Fitness, weight loss and specialty retreats

are the perfect way to reset your pace for life. If it’s through physical fitness, a new love for food, or both, our fitness and culinary experts will help you embrace a new passion and welcome wellness into your life.

We are also a Full-service event space and wedding venue

accommodating everything from family reunions to corporate events. Combine our fun activities and beautiful landscape with your personal style for your perfect event.

See for yourself all that Rock Springs has to offer.

offerings

Whether you are here for a fitness retreat, group event, wedding, or the day spa, the activities we provide will make your time at RSRC something to remember.
Lady in hot tub Rock Springs Retreat Center

RETREATS

TRANSFORM YOUR BODY AND MIND.

Life's too short to settle. Our retreats are designed to help you transform your body and mind through an integrative approach to wellness. Learn more about how our retreats can help you take your health and fitness to the next level.

explore our retreats
Wedding Venue at Rock Springs bride with bouquet

WEDDINGS

Aligned with your vision.

A wedding venue needs to be flexible, accommodating, and most importantly, aligned with your vision. Rock Springs isn’t your typical hotel banquet hall. We’re all about awakening your inner child with engaging amenities that are sure to leave a lasting impression on your guests.

plan your wedding
Private Events at Rock Springs

PRIVATE EVENTS

FAMILY REUNION, BIRTHDAY PARTY OR HOLIDAY GATHERING?  

Are you looking for a unique destination location for a family reunion birthday party, or holiday gathering? Look no further. Rock Springs Retreat Center has everything you need to host an unforgettable private event.

plan your event
Corporate Events at Rock Springs team meeting

CORPORATE EVENTS

RECONNECT WITH YOUR TEAM. 

Research shows that physical activity and experiential learning can strengthen bonds and stimulate creativity. What better way to reconnect with your team than to get outside and get moving? With an abundance of exciting activities to choose from, Rock Springs is the ideal location for your next corporate event.

strengthen your team

THE RESORT

The resort's breathtaking natural beauty is enhanced by a wide array of activities that invite visitors to engage and reflect. Onsite lodging is available to accommodate guests who attend a wellness retreat or private event.

Explore the RESORT

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Explore the Upcoming Events at Rock Springs

Explore all of our upcoming retreats, community events, and organized off-site excursions to help you plan for your next trip to Rock Springs Retreat Center.

View our calendar for a full list of our upcoming events.

december

Fit Farm Fitness and Weight Loss RetreatsOffered year-round, shed pounds and gain strength at Fit Farm

My experience at Rock Springs Retreat was life changing. Surprisingly not just physically but mentally as well. Rock Springs Retreat gave me my life back. The staff and trainers are amazingly accommodating. The decision to restart my fitness journey at Rock Springs Retreat has been the best decision of my life! YOU deserve it too, do it.
Ashlee from Tennessee