Rock Springs Retreat Center
Our pure adult playground inspires transformation while fostering connections with the people around us. Connect with others or reconnect with yourself on our 200-acre pastoral resort of excitement and adventure just 40 minutes north of Nashville.
Our Fitness, weight loss and specialty retreats
are the perfect way to reset your pace for life. If it’s through physical fitness, a new love for food, or both, our fitness and culinary experts will help you embrace a new passion and welcome wellness into your life.
We are also a Full-service event space and wedding venue
accommodating everything from family reunions to corporate events. Combine our fun activities and beautiful landscape with your personal style for your perfect event.
See for yourself all that Rock Springs has to offer.
TRANSFORM YOUR BODY AND MIND.
Life's too short to settle. Our retreats are designed to help you transform your body and mind through an integrative approach to wellness. Learn more about how our retreats can help you take your health and fitness to the next level.
Aligned with your vision.
A wedding venue needs to be flexible, accommodating, and most importantly, aligned with your vision. Rock Springs isn’t your typical hotel banquet hall. We’re all about awakening your inner child with engaging amenities that are sure to leave a lasting impression on your guests.
FAMILY REUNION, BIRTHDAY PARTY OR HOLIDAY GATHERING?
Are you looking for a unique destination location for a family reunion birthday party, or holiday gathering? Look no further. Rock Springs Retreat Center has everything you need to host an unforgettable private event.
RECONNECT WITH YOUR TEAM.
Research shows that physical activity and experiential learning can strengthen bonds and stimulate creativity. What better way to reconnect with your team than to get outside and get moving? With an abundance of exciting activities to choose from, Rock Springs is the ideal location for your next corporate event.
The resort's breathtaking natural beauty is enhanced by a wide array of activities that invite visitors to engage and reflect. Onsite lodging is available to accommodate guests who attend a wellness retreat or private event.
Explore the Upcoming Events at Rock Springs
View our calendar for a full list of our upcoming events.
My experience at Rock Springs Retreat was life changing. Surprisingly not just physically but mentally as well. Rock Springs Retreat gave me my life back. The staff and trainers are amazingly accommodating. The decision to restart my fitness journey at Rock Springs Retreat has been the best decision of my life! YOU deserve it too, do it.Ashlee from Tennessee