and amenities

Hit the reset button on old habits and start anew.
Watching the sun spectacularly set over the lush green hills of Middle Tennessee will recharge your battery and renew your enthusiasm for life.

Lodging and Amenities
at Rock Springs Retreat Center

While at Rock Springs Retreat Center, you’ll have the opportunity to enjoy vibrant and revitalizing amenities in a picture-perfect setting. After a long day of living life to its fullest, you’ll be elated to embrace the pillow in your comfortably furnished room.

stays at rock springs include

  • Access to certified personal trainers, nutritionists, and wellness specialists
  • 15 exclusive training areas spanning 80,000 square feet, across 200 acres
  • On-site accommodations exclusive to Rock Springs guests
  • Seasonal produce directly from our garden
  • Personalized meal plans
amenities fireplace in main lodge


We encourage guests to engage in additional wellness activities to immerse themselves in a communal, holistic wellness experience. The amenities in our main Lodge and cabins are available to all guests.

The Main Lodge
is the Heart of our Resort

Home to the dining hall, library, business center, spa, and movie theatre, The Lodge and surrounding areas are equipped with fitness facilities for cardio and endurance training activities. Our Seasonal Swimming pool and hot tub are located just outside the Lodge and are available to guests during their stay. The Lodge is open throughout the day and late into the evening so guests can experience any of the amenities it has to offer.

the main lodge amenities

Free Wi-Fi

Fitness Facilities

Wheelchair Access

Business Center

Spa - Massage and Sauna


Swimming Pool and Hot Tub

Meeting Rooms

General Store + Mail Delivery

Movie Theatre

Game Room

Airport Shuttle Service ($50 one way)






fitness classes




Our guest accommodations are designed with your wellness in mind. Every detail exists to help you relax and recover from a day filled with gratifying activities.
lodging at Rock Springs cabin common area

the cabin common area

Every detail exists to help you relax and recover from a day filled with gratifying activities. Eight cabins are located a short walk from anywhere on the farm. Each cabin has 3 adjoining rooms that share a 288 square foot common area, generously appointed to help you and your cabin mates unwind at the end of the day.

common area amenities include

Sitting Area with Couch

48-inch TV

Keurig Machines

Plates, Glasses, and Cutlery

Kitchenette with Microwave

Washer and Dryer


Amenities at Rock Springs cabin with porch

the cabins

Our cabins, located a short walk from anywhere at the resort, are individually decorated to give that feeling of home. No two rooms are exactly the same, which is why our guests become so attached to “their” room for future stays. Housekeeping, including fresh linens, is done weekly for guests having multi-week stay.

cabin amenities include

Free Wi-Fi


Alarm Clock

Hair Dryer

Two USB Ports per Bed

Access to Shared Patio

One Pet Friendly Cabin


Additional private amenities are available based on room selection.

room options

Need help selecting your home away from home? Our exclusive resort offers 24 personally decorated rooms designed specifically for your stay. Our Rock Springs team is ready to help you find the perfect accommodations for your visit.

Shared Room

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Two full size beds

Private bathroom with shower

Sitting area

48-inch TV

284 square feet

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Single Room

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Queen size bed

private bathroom with shower/tub combo

sitting area

48-inch TV

200 square feet

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King size bed

Private in-room amenities including:
bathroom with shower
kitchenette with Keurig
sitting area
52-inch TV
private entrance


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Full size bed with desk

private bathroom with shower

sitting area

48-inch TV

284 square feet

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