You’re not alone if you’re a past bride who has all kinds of wedding pieces sitting in storage collecting dust. Selling your goods after the big day can be a time-consuming process. If you want your items to sell you have to take good photos, write detailed descriptions with measurements, find a meeting place for the exchange that’s worth the drive for the asking price and hope that they show up, and so on. Now, imagine repeating that for each …
Fit Farm Guest Success Story – Lee from Florida
Six years ago, Lee’s life was a different story. Weighing over 300lbs and exhausted after walking his dogs only half a block, Lee had come face-to-face with his mortality. Heartbroken at the thought of leaving behind his loving wife and daughter who meant so much to him, this was Lee’s wake-up call – enough is enough! From then on in he committed himself to implementing attainable lifestyle changes that, most importantly, didn’t make him miserable but still progressed him forward …
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Who Comes to Fit Farm?
Are you interested in attending a fitness and weight loss retreat? Maybe you’ve heard about Fit Farm but were curious about who attends our retreats. At Fit Farm, we’re proud to serve guests of all different backgrounds that come through our doors. This includes adults of all ages, sizes, fitness levels, and goals from all over the world – this experience caters to everyone! Let’s take a closer look at who comes to Fit Farm!Demographics at Fit FarmFit Farm’s fitness …
Bariatric Surgery and Fitness Retreats
How they can help you reach goalsMaking the decision to take charge of your health is never easy; as we all know, losing weight can be daunting. It requires dedication, support, and a plan that works for you. After trying numerous diets and exercise regimens, many people find that they cannot lose the weight they desire on their own. But with the combination of bariatric surgery and a fitness retreat, achieving your weight loss goals can be more achievable than …
How to Choose the Perfect Wedding Date
With a ring on their finger and joy flowing, newly engaged couples begin to dream of the most important date in their lives. Picking out just one day for their perfect wedding can be stressful as they must think about many different factors. From venue availability and holidays to family travel plans and considerations – there is no shortage of details that must be worked out before deciding on “the big day”. But fear not sweetheart brides-to-be, let’s take a …
Recipe Review: Pineapple BBQ Meatballs
Are you looking for a delicious, healthy snack to munch on during your next game-day gathering? With Super Bowl season fast approaching, it’s easy to get caught up in the excitement and forget about preparing healthier choices. Never fear! We’re going to take a look at this Pineapple BBQ Meatballs recipe from Savory Nothings to see if it really is macro-balanced and offer tips on how to make the recipe a balanced, tasty treat that’ll leave everyone at your party …
How to Get a Fresh Start with a Fitness Retreat
Are you looking for a way to jumpstart your health or fitness journey? Whether you’re seeking to kick-start your weight loss goal, gain some muscle, or even just take some time for yourself and restore your energy levels – a fitness retreat could be the perfect solution. The structured environment can provide the support and resources you need to be on your way to achieving your goals regardless of if you’re just starting out or if you’re an experienced pro …
7 Reasons Why You Should Return to a Fitness Camp
If you’ve been to a fitness camp before, it’s time to come back and start anew! Everyone has a different reason for returning. Perhaps you’ve rediscovered your “WHY” and set new fitness goals. Maybe you want to get back into shape quickly and commit to your routine of exercising regularly. Or maybe you just want to reconnect with the community and friends you made last time at camp. No matter the reason, returning to a fitness camp can help you …
Recipe Review: Sweet Potato Beef Stew
Scouring the internet through hundreds of thousands of recipes that fall in line with your goals can be overwhelming. While Fit Farm has provided macro-balanced recipes for you, naturally, you’re going to want more options. It’s not the end of the world if you find a recipe that you like that may go outside of the boundary of your meal plan. The key is determining how you can craft that recipe into one that does follow your plan and is …
Serving Up Non-stop Fun at Rock Springs’ Event Venue in Middle Tennessee
You turn right from a paved country road into a gated driveway lined with trees creating the perfect amount of shade and beauty. Welcome to Rock Springs Retreat Center. The image you created in your mind might be a familiar one as we used to be known as Fit Farm. Thanks to some extra time during Covid, our innovative owners decided to take advantage of our beautiful property and breathtaking views to create the perfect playscape for families to create …