Father's Day Gifts

11 Father’s Day Gifts for the Fitness Dad 2022

Rock Springs Retreat Center / June 16, 2022 / Anna Rutherford / 0
Let's be honest. Sometimes it can be difficult to buy something for dad. That's why Fit Farm at Rock Springs put together this collection of Father's Day gift ideas that encourage healthy habits (and are actually useful!). What's great about these gifts is that most of them can be used in everyday situations beyond working out and exercising, so they won't get tossed in a closet and forgotten. If you have a dad/father-figure/brother/friend that is active or looking to become active, you'll find that these gifts will either complement their lifestyle or help them get started on their fitness journey.
All products featured on Rock Springs Retreat Center are independently selected by our team. However, as an Amazon Associate, when you buy something through our retail links, we may earn commissions from qualifying purchases from Amazon.com.

LED Reflective Bands

Fitness Gift LED Band
Why we love this: Keep dad safe with these LED reflective bands. They're great for dads who love to go for an early morning run or an evening bike ride.
Price: $13.59 on Amazon.

Athletic Sports Compression Socks

Fitness Socks Fathers Day
Why we love this: These quick-dry socks are breathable with gradual compression from the heel to the calf. They're perfect for work, cycling, running, and more!
Price: $14.12 on Amazon.

Quick-Dry Polo

Father's Day Polo
Why we love this: This lightweight performance polo is made with quick-dry fabric and provides UPF 50 sun protection. A great addition to dad's golf polos!
Price: $15.90 on Amazon.

Athletic Shorts with Zipper Pocket

Father's Day Gifts Athletic Shorts
Why we love this: These shorts have a built-in breathable mesh for support. Two pockets are on each side and a zipper pouch on the back for important items. There's also a drawcord to keep shorts secure. Choose from 19 different color options!
Price: $21.99 on Amazon.

Polarized Sports Sunglasses

Gifts for Dad Sports Sunglasses
Why we love this: These sports sunglasses have interchangeable lenses, making them versatile for any and every occasion. There are also 11 different colors to choose from!
Price: $23.98 on Amazon.

Weighted Jump Rope

Weighted Jump Rope for Father's Day
Why we love this: This 3lb weighted jump rope has a comforted grip and nylon sleeve to protect the rope from friction. It also comes with a workout guide!
Price: $24.99 on Amazon.

NIKE Featherlight Cap

Nike Hat for Dad Father's Day
Why we love this: Help dad stay cool with this NIKE featherlight cap. Not only is it stylish, but the breathable design with mesh panels and sweat-wicking fabric is perfect to beat the summer heat.
Price: $38.99 on Amazon.

Training Wall Ball

Training Ball
Why we love this: Help dad add some variety to his workouts with this versatile training exercise ball. This 25-lb ball works the core, building strength and muscle.
Price: $52.78 on Amazon.

Self-cleaning Stainless-Steel Bottle

Larq Water Bottle for Dad
Why we love this: This self-cleaning bottle is amazing! It not only sanitizes the inner surfaces of the bottle but also neutralizes bacteria in water. With 6 different colors to choose from, you're bound to find the perfect one for dad!
Price: $99.99 on Amazon.

TRX Suspension Trainer Go Bundle

TRX Suspension System
Why we love this: The TRX suspension trainers on the farm are a guest favorite and this bundle is perfect for dads who travel a lot!
Price: $125.49 on Amazon.

A Stay at Fit Farm

Fit Farm at Rock Springs
Why we love this: Give the ultimate gift of health and wellness to your father figure with a stay at Fit Farm at Rock Springs! Stays are all-inclusive and include 7+ hours of fitness and education daily, nutritious and delicious meals, on-site lodging, and luxurious amenities!
Price: $50-$12,000. Gift certificates can be purchased here!

Note: The prices above reflect the retailers' listed price at the time of publication.

Let us know if you tried any of the items in our Father's Day gift guide and what's your favorite Father's Day/fitness and wellness gift to give in the comments below! Don’t forget to follow us on social media for the latest health and wellness news and for more fitness gift guides, check out our blog!