Fit Farm Week

Reconnect & Rediscover Wellness with Old & New Friends

Jun 30 - Jul 7 | Aug 11 - 18 | Oct 27 - Nov 3

Save the dates for our thrilling Fit Farm Weeks in 2024 – a unique opportunity to reunite with old friends, forge new connections, and relish a week dedicated to wellness and shared experiences.

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on Facebook or
via email

Celebrate in Fit Farm Spirit

Fit Farm Week is a nostalgic reunion, inviting both newcomers and cherished alumni to relive the traditional Fit Farm experience. It's a special time to reconnect, swap fitness tales, and forge enduring bonds, all while creating new memories together.

Unleash the Power of Connection

During Fit Farm Week, our traditional Fit Farm Fitness Retreat is enhanced with additional themed activities, providing an extra layer of excitement and camaraderie. From holiday-themed entertainment to specialized fitness classes and team challenges, each day offers a mix of familiar routines and new adventures, creating a dynamic and engaging experience. Whether you're a returning member or a newcomer, this special week is an opportunity to embrace wellness, forge connections, and celebrate the Fit Farm spirit.

Who is Our Fit Farm Week Designed for?

Fit Farm Week is thoughtfully designed for both our cherished alumni, eager to revisit familiar grounds, and first-time guests seeking a taste of our transformative wellness experience. Whether you're a seasoned Fit Farm veteran or stepping into our community for the first time, this week is crafted for individuals ready to rekindle their commitment to health, connect with like-minded individuals, and embrace a week filled with fitness and fun.

Anticipate the Week's Highlights

Personalized Fitness & Wellness

Daily Themed Classes/Activities

Insightful Wellness Workshops

Bond-building Team Challenges

Culinary Adventures in the Kitchen

Evening Entertainment

Nashville 5k (July), Halloween Party (Oct)

*This is an alcohol-friendly event

Fit Farm Strong Activities

Immerse yourself in the distinctive blend of the classic Fit Farm Fitness Retreat, enriched with an extra layer of excitement through exclusive activities tailored to blend enjoyment, fitness, and the bonds of our Fit Farm community. Explore the intricacies of the activities outlined below as you meet new faces and reunite with fellow Fit Farm alumni for a week brimming with cherished moments and collective adventures.

Call Now to learn more

4th of July

Life, liberty, & the pursuit of wellness

Join us for an unforgettable patriotic celebration during our 4th of July Alumni Week. Immerse yourself in themed festivities, and don't miss the chance to participate in the Downtown Nashville 5k (additional cost), where fitness and Independence Day spirit collide!

Halloween

To Hauntingly Good Times & Health

Dive into the enchanting world of Spooktacular Alumni Week, where Fit Farm transforms into a haven of Halloween delights. To catch a glimpse of the ghoulish fun from last year and get a taste of what awaits, follow this link for a thrilling sneak peek of hauntingly good times.

Festive Fitness

Blending Fitness & Fun Together

Elevate your fitness routine with our specially crafted themed fitness classes. Each class is designed to infuse an extra layer of excitement and motivation, ensuring an engaging and memorable workout experience that aligns with the spirit of the themed week.

Team Challenges

Unleash the Spirit of Unity & Reunion

Sharpen your teamwork skills and embrace the camaraderie through exciting themed team challenges. From 4th of July-inspired obstacle courses to Halloween-themed challenges, each activity is designed to foster bonds, laughter, and friendly Fit Farm family competition.

Culinary Cooking Class During Alumni Week at Fit Farm

Culinary Delights

Feast of Friendship & Health

Savor the festive flavors with themed culinary cooking classes where our expert chefs guide you through creating delicious meals inspired by the holiday of the week. Immerse yourself in a culinary journey that nourishes your body & celebrates the spirit of the season.

Themed Fun

Evenings of Joy & Entertainment

Experience the thrill of spirited celebrations during Alumni Week, where we host a lively 4th of July bash and a spooktacular Halloween Party. Engage in themed fun activities such as fireworks, campfires, costume contests, pumpkin carving, hay rides & more!

Yoga Retreat Programming

Our Singles programming is designed to perfectly complement the traditional Fit Farm program, incorporating additional activities and experiences tailored for individual well-being and the celebration of personal growth.

8:00 PM - Welcome Toast

Embrace the vibrant energy of Singles Week as we kick off the festivities with a welcome toast featuring the iconic 'Sex on the Beach' cocktail. Gather 'round, clink glasses, and celebrate the beginning of a week filled with connections, laughter, and shared moments. Let the refreshing flavors set the tone for a memorable journey of self-discovery and new connections.

Blueprint for Bliss - Schedule Your Spa & PT Sessions

Prepare to immerse yourself in relaxation and schedule your spa and private training sessions for the week. Following the welcome dinner, seize the chance to arrange spa treatments—a delightful way to unwind, rejuvenate, and elevate your overall singles' wellness experience.

12:30 PM - Myers Briggs Workshop

This insightful session is designed to help you understand your unique traits and those of others, fostering meaningful connections and enriching your journey of self-discovery. Join us for an engaging exploration that goes beyond the surface, empowering you to build genuine connections in a supportive and inclusive environment.

3:30 PM - Leadership Tower

Embark on an exhilarating adventure of teamwork and self-discovery at the Leadership Tower. This engaging obstacle course is designed to challenge you physically and mentally, fostering unity and trust among participants. Conquer the tower together and share in the thrill of achievement!

12:30 PM - Love Languages Workshop

Explore the intricacies of expressing and interpreting love, uncovering the unique languages that resonate with you and your fellow participants. This enlightening experience promises to deepen your self-awareness, foster meaningful connections, and set the stage for authentic and fulfilling relationships.

3:30 PM - Two Truths and a Lie

More information coming soon.

12:30 PM - Prep for Life Cooking - Fun in the Kitchen

Join our expert chefs for an entertaining session filled with laughter and valuable kitchen skills. Discover the art of preparing delicious meals while indulging in the fun of the kitchen, promising a delightful experience for all culinary enthusiasts.

3:00 PM - Crucial Conversations Workshop

Led by experienced facilitators, this engaging session is crafted to empower you with the tools needed to navigate important discussions and build deeper connections. Explore effective communication strategies in a supportive environment, fostering personal growth and connection.

12:30 PM - Picture Perfect

More information coming soon.

3:30 PM - Musical Chairs Workout

This energetic and interactive session combines the excitement of musical chairs with invigorating exercises, creating a fun and engaging way to stay active.

6:00 PM - Dance Party

Unleash your inner dancer as our lively beats and vibrant atmosphere create the perfect setting for fun and self-expression. Join fellow singles in a night of celebration, laughter, and memorable moments on the dance floor.

12:30 PM - Peanut Butter and Jelly Game

More information coming soon.

6:00 PM - Movie Night - 50 First Dates

Step into the cinematic magic at our indoor movie theater during Singles Week, featuring the romantic comedy '50 First Dates.' Immerse yourself in a cozy atmosphere as you enjoy the film on the big screen, surrounded by fellow singles. Grab some popcorn, unwind, and share laughs as you experience the joy of movie night with new friends.

5:00 PM - Wine Tasting

Raise a glass and savor the moment during our Wine Tasting Session during your Singles Retreat. Delight your palate with a carefully curated selection of wines as you engage in lively conversations and make new connections. Whether you're a wine enthusiast or a novice, this session is designed to enhance your singles' experience with the perfect blend of flavors and charm.

6:00 PM - A Night to Remember

As the week comes to a close, gather around the warmth of a crackling campfire to share stories, laughter, and reflections on your incredible Singles Retreat journey. Under the stars, surrounded by the serene Tennessee landscape, the campfire provides the perfect setting to forge lasting connections and bid farewell to newfound friends. Embrace the camaraderie of the moment, creating memories that will linger long after the flames have faded.

8:00 PM - Welcome Toast

Embrace the vibrant energy of Singles Week as we kick off the festivities with a welcome toast featuring the iconic 'Sex on the Beach' cocktail. Gather 'round, clink glasses, and celebrate the beginning of a week filled with connections, laughter, and shared moments. Let the refreshing flavors set the tone for a memorable journey of self-discovery and new connections.

Blueprint for Bliss - Schedule Your Spa & PT Sessions

Prepare to immerse yourself in relaxation and schedule your spa and private training sessions for the week. Following the welcome dinner, seize the chance to arrange spa treatments—a delightful way to unwind, rejuvenate, and elevate your overall singles' wellness experience.

12:30 PM - Myers Briggs Workshop

This insightful session is designed to help you understand your unique traits and those of others, fostering meaningful connections and enriching your journey of self-discovery. Join us for an engaging exploration that goes beyond the surface, empowering you to build genuine connections in a supportive and inclusive environment.

3:30 PM - Leadership Tower

Embark on an exhilarating adventure of teamwork and self-discovery at the Leadership Tower. This engaging obstacle course is designed to challenge you physically and mentally, fostering unity and trust among participants. Conquer the tower together and share in the thrill of achievement!

12:30 PM - Love Languages Workshop

Explore the intricacies of expressing and interpreting love, uncovering the unique languages that resonate with you and your fellow participants. This enlightening experience promises to deepen your self-awareness, foster meaningful connections, and set the stage for authentic and fulfilling relationships.

3:30 PM - Two Truths and a Lie

More information coming soon.

12:30 PM - Prep for Life Cooking - Fun in the Kitchen

Join our expert chefs for an entertaining session filled with laughter and valuable kitchen skills. Discover the art of preparing delicious meals while indulging in the fun of the kitchen, promising a delightful experience for all culinary enthusiasts.

3:00 PM - Crucial Conversations Workshop

Led by experienced facilitators, this engaging session is crafted to empower you with the tools needed to navigate important discussions and build deeper connections. Explore effective communication strategies in a supportive environment, fostering personal growth and connection.

12:30 PM - Picture Perfect

More information coming soon.

3:30 PM - Musical Chairs Workout

This energetic and interactive session combines the excitement of musical chairs with invigorating exercises, creating a fun and engaging way to stay active.

6:00 PM - Dance Party

Unleash your inner dancer as our lively beats and vibrant atmosphere create the perfect setting for fun and self-expression. Join fellow singles in a night of celebration, laughter, and memorable moments on the dance floor.

12:30 PM - Peanut Butter and Jelly Game

More information coming soon.

6:00 PM - Movie Night - 50 First Dates

Step into the cinematic magic at our indoor movie theater during Singles Week, featuring the romantic comedy '50 First Dates.' Immerse yourself in a cozy atmosphere as you enjoy the film on the big screen, surrounded by fellow singles. Grab some popcorn, unwind, and share laughs as you experience the joy of movie night with new friends.

5:00 PM - Wine Tasting

Raise a glass and savor the moment during our Wine Tasting Session during your Singles Retreat. Delight your palate with a carefully curated selection of wines as you engage in lively conversations and make new connections. Whether you're a wine enthusiast or a novice, this session is designed to enhance your singles' experience with the perfect blend of flavors and charm.

6:00 PM - A Night to Remember

As the week comes to a close, gather around the warmth of a crackling campfire to share stories, laughter, and reflections on your incredible Singles Retreat journey. Under the stars, surrounded by the serene Tennessee landscape, the campfire provides the perfect setting to forge lasting connections and bid farewell to newfound friends. Embrace the camaraderie of the moment, creating memories that will linger long after the flames have faded.

8:00 PM - Welcome Toast

Embrace the vibrant energy of Singles Week as we kick off the festivities with a welcome toast featuring the iconic 'Sex on the Beach' cocktail. Gather 'round, clink glasses, and celebrate the beginning of a week filled with connections, laughter, and shared moments. Let the refreshing flavors set the tone for a memorable journey of self-discovery and new connections.

Blueprint for Bliss - Schedule Your Spa & PT Sessions

Prepare to immerse yourself in relaxation and schedule your spa and private training sessions for the week. Following the welcome dinner, seize the chance to arrange spa treatments—a delightful way to unwind, rejuvenate, and elevate your overall singles' wellness experience.

12:30 PM - Myers Briggs Workshop

This insightful session is designed to help you understand your unique traits and those of others, fostering meaningful connections and enriching your journey of self-discovery. Join us for an engaging exploration that goes beyond the surface, empowering you to build genuine connections in a supportive and inclusive environment.

3:30 PM - Leadership Tower

Embark on an exhilarating adventure of teamwork and self-discovery at the Leadership Tower. This engaging obstacle course is designed to challenge you physically and mentally, fostering unity and trust among participants. Conquer the tower together and share in the thrill of achievement!

12:30 PM - Love Languages Workshop

Explore the intricacies of expressing and interpreting love, uncovering the unique languages that resonate with you and your fellow participants. This enlightening experience promises to deepen your self-awareness, foster meaningful connections, and set the stage for authentic and fulfilling relationships.

3:30 PM - Two Truths and a Lie

More information coming soon.

12:30 PM - Prep for Life Cooking - Fun in the Kitchen

Join our expert chefs for an entertaining session filled with laughter and valuable kitchen skills. Discover the art of preparing delicious meals while indulging in the fun of the kitchen, promising a delightful experience for all culinary enthusiasts.!

3:00 PM - Crucial Conversations Workshop

Led by experienced facilitators, this engaging session is crafted to empower you with the tools needed to navigate important discussions and build deeper connections. Explore effective communication strategies in a supportive environment, fostering personal growth and connection.

12:30 PM - Picture Perfect

More information coming soon.

3:30 PM - Musical Chairs Workout

Led by experienced facilitators, this engaging session is crafted to empower you with the tools needed to navigate important discussions and build deeper connections. Explore effective communication strategies in a supportive environment, fostering personal growth and connection.

6:00 PM - Dance Party

Unleash your inner dancer as our lively beats and vibrant atmosphere create the perfect setting for fun and self-expression. Join fellow singles in a night of celebration, laughter, and memorable moments on the dance floor.

12:30 PM - Peanut Butter and Jelly Game

More information coming soon.

6:00 PM - Movie Night - 50 First Dates

Step into the cinematic magic at our indoor movie theater during Singles Week, featuring the romantic comedy '50 First Dates.' Immerse yourself in a cozy atmosphere as you enjoy the film on the big screen, surrounded by fellow singles. Grab some popcorn, unwind, and share laughs as you experience the joy of movie night with new friends.

5:00 PM - Wine Tasting

Raise a glass and savor the moment during our Wine Tasting Session during your Singles Retreat. Delight your palate with a carefully curated selection of wines as you engage in lively conversations and make new connections. Whether you're a wine enthusiast or a novice, this session is designed to enhance your singles' experience with the perfect blend of flavors and charm.

6:00 PM - A Night to Remember

As the week comes to a close, gather around the warmth of a crackling campfire to share stories, laughter, and reflections on your incredible Singles Retreat journey. Under the stars, surrounded by the serene Tennessee landscape, the campfire provides the perfect setting to forge lasting connections and bid farewell to newfound friends. Embrace the camaraderie of the moment, creating memories that will linger long after the flames have faded.

8:00 PM - Welcome Toast

Embrace the vibrant energy of Singles Week as we kick off the festivities with a welcome toast featuring the iconic 'Sex on the Beach' cocktail. Gather 'round, clink glasses, and celebrate the beginning of a week filled with connections, laughter, and shared moments. Let the refreshing flavors set the tone for a memorable journey of self-discovery and new connections.

Blueprint for Bliss - Schedule Your Spa & PT Sessions

Prepare to immerse yourself in relaxation and schedule your spa and private training sessions for the week. Following the welcome dinner, seize the chance to arrange spa treatments—a delightful way to unwind, rejuvenate, and elevate your overall singles' wellness experience.

12:30 PM - Myers Briggs Workshop

This insightful session is designed to help you understand your unique traits and those of others, fostering meaningful connections and enriching your journey of self-discovery. Join us for an engaging exploration that goes beyond the surface, empowering you to build genuine connections in a supportive and inclusive environment.

3:30 PM - Leadership Tower

Embark on an exhilarating adventure of teamwork and self-discovery at the Leadership Tower. This engaging obstacle course is designed to challenge you physically and mentally, fostering unity and trust among participants. Conquer the tower together and share in the thrill of achievement!

12:30 PM - Love Languages Workshop

Explore the intricacies of expressing and interpreting love, uncovering the unique languages that resonate with you and your fellow participants. This enlightening experience promises to deepen your self-awareness, foster meaningful connections, and set the stage for authentic and fulfilling relationships.

3:30 PM - Two Truths and a Lie

More information coming soon.

12:30 PM - Prep for Life Cooking - Fun in the Kitchen

Join our expert chefs for an entertaining session filled with laughter and valuable kitchen skills. Discover the art of preparing delicious meals while indulging in the fun of the kitchen, promising a delightful experience for all culinary enthusiasts.

3:00 PM - Crucial Conversations Workshop

Led by experienced facilitators, this engaging session is crafted to empower you with the tools needed to navigate important discussions and build deeper connections. Explore effective communication strategies in a supportive environment, fostering personal growth and connection.

12:30 PM - Picture Perfect

More information coming soon.

3:30 PM - Musical Chairs Workout

This energetic and interactive session combines the excitement of musical chairs with invigorating exercises, creating a fun and engaging way to stay active.

6:00 PM - Dance Party

Unleash your inner dancer as our lively beats and vibrant atmosphere create the perfect setting for fun and self-expression. Join fellow singles in a night of celebration, laughter, and memorable moments on the dance floor.

12:30 PM - Peanut Butter and Jelly Game

More information coming soon.

6:00 PM - Movie Night - 50 First Dates

Step into the cinematic magic at our indoor movie theater during Singles Week, featuring the romantic comedy '50 First Dates.' Immerse yourself in a cozy atmosphere as you enjoy the film on the big screen, surrounded by fellow singles. Grab some popcorn, unwind, and share laughs as you experience the joy of movie night with new friends.

5:00 PM - Wine Tasting

Raise a glass and savor the moment during our Wine Tasting Session during your Singles Retreat. Delight your palate with a carefully curated selection of wines as you engage in lively conversations and make new connections. Whether you're a wine enthusiast or a novice, this session is designed to enhance your singles' experience with the perfect blend of flavors and charm.

6:00 PM - A Night to Remember

As the week comes to a close, gather around the warmth of a crackling campfire to share stories, laughter, and reflections on your incredible Singles Retreat journey. Under the stars, surrounded by the serene Tennessee landscape, the campfire provides the perfect setting to forge lasting connections and bid farewell to newfound friends. Embrace the camaraderie of the moment, creating memories that will linger long after the flames have faded.

Programming may vary due to weather. Subject to change based on number of participants. If you have a specific private activity in mind, please let us know so we can check your final itinerary.

Enjoy Up to 15% Off Your Stay

Using Your Alumni Rock Out Benefits

Contact us to confirm your alumni membership

What's the Difference?

Fit Farm Week is a revitalization of the traditional Fit Farm Fitness Retreat, catering to both newcomers and cherished Fit Farm alumni who want to relive the Fit Farm experience. Now offered three times a year, including two holiday-themed weeks in July and October, it's a vibrant blend of celebration and wellness. Here, individuals from all walks of life come together to experience the immersive fitness routines and forge bonds that last beyond the retreat.

What's Included

Traditional Fit Farm Fitness RetreatStarting at $2,826 per person

Specialty
Fit Farm WeekStarting at $2,826 per person

7 Hours of Fitness & Education Daily

3 Macro-balanced, Calorie-controlled Meals & 2 Snacks Daily

State-of-the-Art Body Testing

Luxurious Accommodations & Amenities

Alumni Discount on Stay*

Level 3 Fitness Classes**

Themed Fitness Classes & Team Challenges

Holiday Themed Entertainment (4th of July/Halloween)†

What's Included

Traditional Fit Farm RetreatStarting at $2,826 per person

Specialty Fit Farm WeekStarting at $2,826 per person

7 Hours of Fitness & Education Daily

3 Macro-balanced, Calorie-controlled Meals & 2 Snacks Daily

State-of-the-Art Body Testing

Luxurious Accommodations & Amenities

Alumni Discount on Stay*

Level 3 Fitness Classes**

Themed Fitness Classes & Team Challenges

Holiday Themed Entertainment (4th of July/Halloween)†

What's
Included

Traditional Fit Farm Retreat

Specialty Fit Farm Week

7 Hours of Fitness & Education Daily

3 Macro-balanced, Calorie-controlled Meals & 2 Snacks Daily

State-of-the-Art Body Testing

Luxurious Accommodations & Amenities

Alumni Discount on Stay*

Level 3 Fitness Classes**

Themed Fitness Classes & Team Challenges

Holiday Themed Entertainment (4th of July/Halloween)†

Click image to enlarge

*Must be a Fit Farm Alumni to qualify for alumni discount. Price for Fit Farm Alumni Week is the same as the traditional Fit Farm Retreat rate. Discount is based on alumni membership level (standard, bronze, gold, platinum). Contact us to confirm your alumni benefits.
**Level 3 fitness classes available during Full Throttle Fit Farm Week June 30-July 7, & August 11-18, 2024.
†Holiday themed entertainment offered Jun 30-Jul 7 and Oct 27-Nov 4, 2024.

All rates subject to applicable taxes: 5% occupancy tax and 9.25% state and county taxes.
View our cancellation policy here.

Discover Your Ideal Wellness Escape with Our Specialty Retreats!

Embark on an exploration of exclusive and personalized retreat experiences within our uniquely themed weeks. Dive into the detailed schedule below to uncover the perfect retreat tailored to your specific preferences, revealing a captivating array of themed weeks waiting for your discovery.

View Schedule

Have Questions About Our Specialty Weeks?

Delve into the key details of Fit Farm Week, charting a course for an extraordinary experience. Whether you're curious about the schedule or have specific inquiries, feel free to reach out to our team through the provided links below. We're here to help you craft unforgettable moments during your Fit Farm Week adventure.

Call Now

Email Us

We are excited to host three Fit Farm Weeks, each offering a unique blend of themed activities to make your experience special. The first Fit Farm Week, from June 30 - July 7, 2024, will be a full throttle 4th of July celebration with patriotic-themed fun and Level 3 classes offered every day. The second, from August 8 - 18, 2024. The third, from October 27 - November 3, 2024, promises a festive atmosphere with Halloween-themed activities. All weeks are designed to return the Fit Farm experience that our guests have grown to love.

Fit Farm Week welcomes both Fit Farm alumni and first-time guests to join in the excitement. Whether you're returning to reunite with old friends or experiencing Fit Farm for the first time, you're welcome to be part of the vibrant community during Fit Farm Week. Please note that the alumni discount is only available to Fit Farm alumni. After completing your first full week on the farm, you will qualify for the standard alumni membership that includes a 10% discount off stays.

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Contact Us

Excited to dive into the details of our Specialty Fit Farm Week or have questions about this exceptional experience? Whether you want to share your thoughts or inquire about something specific, fill out the form below, and our team will get back to you promptly.

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