the resort

Tennessee's ultimate adult playground.

Where wellness, fun, inspiration and the outdoors meet to ensure the most memorable event you will ever participate in. Let us be your MUSE!

200 Acres of Adventure

Rock Springs Retreat Center is 40 miles northeast of Nashville, TN. 10 miles from Gallatin Regional Airport or 40 miles from Nashville International Airport.  Private and secluded with Indoor and outdoor event spaces, generously appointed guest accommodations, a scenic lake, and unlimited unexpected activities and amenities- are highlights of our 200-acre pastoral property. We have taken advantage of the beautiful Tennessee weather and created the ultimate indoor outdoor event spaces. There is no event to small or large for our private resort.

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Get Fresh Air and Work up a Sweat

With everything from a 9-hole frisbee golf course, football field, basketball/tennis court, sand volleyball court, putting and chipping green, and swimming pool, you are sure to get plenty of fresh air while working up a sweat.

relax and pamper yourself

Our Serenity Day Spa is a hidden sanctuary within the retreat center and the perfect way to relax and pamper yourself. Our massage, facial, and skin treatments are designed to enhance any retreat type you are experiencing here at Rock Springs Retreat Center.

facilities

We use our farm creatively to provide an environment where your group is challenged and encouraged to explore and reconnect.  Turn off the noise and distractions and maximize the power of connectivity. The 80,000-square-foot resort offers temperature-controlled indoor spaces and beautiful creative outdoor spaces for your meetings and event objectives. The Barn has 4 distinct indoor spaces with a kitchen and bathrooms and the Main Lodge with 8,500sf offers exceptional amenities for everyone to enjoy.

the main lodge facilities

The Lodge is the heart of our resort. It is open throughout the day and late into the evening so guests can experience any of the amenities it has to offer. In addition to the amenities available in the main lodge there are multiple activities throughout the property.

The Corral Lodge Fitness Facility

the corral

cardio + strength

The Corral is a fully equipped gym for your team to get the endorphins fired up and ready for the day. Team classes, cardio movie theater or personal moments, we encourage you to take a moment for your health. I challenge you to have a meeting while everyone is on their favorite cardio equipment. A healthy body, mind and spirit is the answer to maximizing a successful life.

The Farmyard Lodge Fitness Facility

the farmyard

5,200sf seating for 450 guests

The Farmyard is a massive outdoor space connected to the main lodge. This area feels uniquely open & enclosed because of the towering brick walls. Used for group activities, outdoor parties, tradeshows or simply fun & games this space is surrounded by whimsical tress and a beautiful landscape overlooking the rolling fields and tranquil pond. 

The Sunset Terrace Lodge Fitness Facility

the sunset terrace

Coctails, laughs and Apps

The Sunset Terrace offers one of the most breath-taking, panoramic views of the entire Rock Springs Retreat Center property. The terrace is the perfect location for sunset connections at the end of the day. Many groups will use this location for yoga in the morning and evening. It's your private oasis for creating a powerful event.

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the swimming hole

Sun, fun and maybe water arobics

The Swimming Hole is a guest favorite location here at the retreat center. Take a moment to read a book, take a breath, hold a drink and laugh or simply watch the sunset from your lounger. The pool is connected to our 12-person hot tub. Offer a water aerobics or yoga class to your event for a unique twist.  View pool seasonality information.

The Whippy Trail for outdoor cardio

the trails

for walks or runs

The trails are a combination of all the Rock Springs Retreat Center property paths. Whether you’re looking for a leisurely 1-mile walk or a more intense cross country 5K challenge or maybe a ride around the property on one of our bikes, our property lends itself well to an outdoor experience.  Have a walking meeting with your team and you will be shocked on the ideas generated with every step you took. We know scientifically movement generates creativity and ideas, so make sure your agenda includes some fresh air and movement.

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Private resort spaces

The Barn is 18,000 sq. ft. with 4 separate climatized locations, AV equipment, table and chair rentals, F&B options for your event. All areas have the ability to be indoor/ outdoor spaces for a unique approach to not feeling stuck in a dark windowless space. Plan a large event or a small intimate meeting we can accommodate your special event.

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the arena

2,400sf, seating for 200

This 2,400sf area can be home to setting up the bull riding machine for a "ride of your life" party, a large stadium seating speaker event, a dinner party for 200 guests or simply a party for whatever you imagination allows. 

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the rodeo

3,400sf, seating for 300

Our largest event space is connected to the Arena by a large glass double door to combine locations or the outdoor basketball court with 5,400sf. Collectively you could seat 1000 guests for that "once in a lifetime" party. 

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the stables

intimate crazy story telling

The stables are actually stables reinvented for intimate seating and fun. Two large stables with indoor outdoor experiences will seat up to 75 people and open to a huge outdoor space for a beautiful sunset moment.

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the pit

530sf, seating for 40

The Pit is perfect for small and intimate meetings. This space has a permanent projector and screen with a warm inviting atmosphere to ensure your group does not get lost in a large space. 

Outdoor Recreation

Get fresh air and work up a sweat with a plethora of invigorating activities at our outdoor recreational facilities. Whether it's spiking the ball on our volleyball court, perfecting your aim on our pickleball court, or navigating the scenic frisbee golf course, there's no shortage of thrilling options to elevate your group journey amidst the beauty of nature.

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Sand Pit

Volleyball Court

The Sand Pit offers the perfect blend of sun, sand, and friendly competition, providing an enjoyable and challenging experience for players of all skill levels. With soft, fine sand underfoot and the invigorating outdoor ambiance, it's an ideal spot to bump, set, and spike your way to fun and fitness.
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Tackle Box

Football Field

Nestled amidst nature's beauty, the Tackle Box beckons both seasoned players and aspiring athletes alike. With the sun illuminating the field and a gentle breeze sweeping through, this picturesque setting creates the ideal ambiance for flag football.
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Hoops & Coops

Basketball Court

Step onto our outdoor basketball court, where the love of the game and the joy of playing under the open sky unite. Surrounded by the sounds of laughter and the cheers of teammates, this court fosters a sense of community and sportsmanship as players of all ages and skill levels come together to share in the timeless magic of basketball. 
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Racket Sports

3 Pickleball Courts

Our versatile outdoor recreational court converges the love for both basketball and pickleball. The court's vibrant lines and net stand proudly against the backdrop of lush surroundings, inviting players of all levels to engage in lively matches, improve their technique, and revel in the sheer enjoyment of these engaging and fast-paced games.

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Frisbee Golf

9-hole Scenic course

Embark on a captivating outdoor adventure that combines the excitement of frisbee throwing with the strategic elements of traditional golf. Wind through picturesque landscapes and navigate challenging fairways as you aim to sink your disc into the target baskets in as few throws as possible. Get ready to set out on a journey of skill, precision, and outdoor enjoyment.
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Putting & Chipping Green

Master Your Short Game

Hone your precision and finesse on our putting and chipping green. This perfectly manicured outdoor space is designed to help golfers of all levels master the delicate art of putting and the artful touch of chipping. Our green is a golfer's paradise when it comes to practicing those critical short game shots, ensuring you can confidently approach any challenging hole with ease.

Obstacle courses

In true Rock Springs Retreat Center fashion, we’ve added a few unique features to the property to amp up our playground. Whether you're a guest for a retreat, corporate or private event, wedding, or public event, our Leadership Reactionary Tower and Fury Obstacle Course offer another level of activity and engagement during your visit.

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the leadership reactionary tower

a military-style course

The Leadership Reactionary Tower is a 6-lane military-style obstacle course designed to challenge participants both mentally and physically. While we may have used the military concept as our inspiration, we aren’t aiming to create soldiers here at Rock Springs, just provide a similar experience. Our obstacles have been built low to the ground, so participants get the experience of negotiating difficult physical obstacles as a team but feeling safe at the same time.

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the fury obstacle course

for newbies to OCR enthusiasts

The Fury Obstacle Course is a permanent course here at Rock Springs and designed for everyone from the OCR enthusiast to newbies in the sport. Our course features 15+ unique obstacles that include running, climbing, jumping, crawling, balance, strength, a natural water source, and more. OCR racing will put your strength, endurance, and determination to the test.

Meeting Spaces

Rock Springs offers 6 unique meeting spaces ranging from traditional and formal to casual and engaging. Let the uniqueness of our spaces inspire and fuel your self-hosted or corporate retreat's objectives in a one-of-a-kind and memorable manner.
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Fire Pit

Casual + Inviting

Gather around the blaze for high-intensity pow-wows or for s’mores and chats! We can accommodate 20 seated and many more against a tree!
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Fit Pit

Formal + Traditional

Meeting space for 10-30 participants. Includes tables and chairs, projector, and screen. Seating can be done in rounds or theatre style (depending on group size).
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The Spa

Intimate + Relaxing

An intimate space perfect for small groups looking for conversational-style seating. The Spa's ambiance sets the mood for open discussions in a relaxing environment.
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The Springs

Open + Entertaining

Our outdoor event space is ideal for groups of 10 up to 500+. Featuring a lake view, multiple yard games, AV equipment, tables, and chairs to accommodate the group.
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Theater

Comfortable + Flexible

Our private movie theater is the ideal space for a group of up to 11 to host a movie viewing, present your company strategies, or host a speaker. The room features 11 comfortable, reclining seats, a projector, and surround sound to enhance your event.
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Whippy Barn Rodeo

Active + Engaging

Our largest multi-purpose room where larger groups can gather. The room has fitness equipment located along the outside walls leaving the center of the room wide-open for tables, chairs or other features to be loaded into the room for your group.
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relax and pamper yourself

Our Serenity Day Spa is a hidden sanctuary within the retreat center and the perfect way to relax and pamper yourself. Our massage, facial, and skin treatments are designed to enhance any retreat type you are experiencing here at Rock Springs Retreat Center.
View Spa Menu
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Massages

Recharge & Rejuvenate

Experience the ultimate relaxation with our invigorating massages, expertly tailored to rejuvenate your body and mind. Let our skilled massage therapists melt away tension and revitalize your senses, leaving you refreshed and ready to embrace every moment of your journey.
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Facials

Unveil Your Inner Glow

Enhance your radiant glow with revitalizing facials designed to nourish and pamper your skin. Our expert estheticians use sumptuous products to help you unwind, restore your skin's vitality, and radiate a newfound confidence throughout your wellness experience.
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Foot Detox

Serenity from Sole to Soul

Experience the serenity of a peaceful foot soak, working to gently draw toxins out of your body through your feet. When combined with the therapeutic benefits of infrared and tens healing solutions, revel in a revitalizing detox while indulging in a hands-free mini-massage, providing you with the ultimate relaxation and rejuvenation.
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Sauna

Therapeutic Oasis

Reap the rewards of post-workout relaxation by immersing yourself in the purifying warmth of our rejuvenating sauna. Let the sauna's therapeutic heat melt away stress, detoxify your body, and promote a profound sense of relaxation, making it the perfect complement to your fitness retreat experience.
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Hot Tub

Hydrotherapy Haven

Immerse yourself in the soothing warmth of our hot tub and discover the perfect complement to your fitness retreat. The hot tub's therapeutic jets gently massage and relax your muscles, providing much-needed relief after challenging workouts. Embrace the rejuvenating benefits of hydrotherapy as it promotes better blood circulation, reduces stress, and enhances your sense of well-being.
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Massage Chair

Escape to Tranquility

Indulge in a blissful relaxation experience with our complimentary massage chair. Sink into its ergonomic embrace as it envelops you in soothing comfort and offers a customized massage tailored to your needs. Let the tension melt away from your muscles, leaving you feeling rejuvenated and ready to embrace all the fitness and wellness activities our retreat has to offer.

Ready to plan your visit?

Whether you are looking to book a Corporate retreat, Group retreat, Wedding or Family reunion,  Rock Springs Retreat Center has everything you need to make your visit unforgettable. Contact us today to learn more!

contact us today