It's time to say goodbye to those extra pounds and hello to a healthier, happier you! But we get it, you're looking for a quick fix. We feel you. We talk to people every day looking to get healthier, lose weight, and want to do it right now. But let's be real, achieving sustainable weight loss is no easy feat. Lucky for you, we want to share some insight into some of the questions we hear frequently. And we have ...

Are you on a mission to shed some extra pounds but feeling lost and overwhelmed? Don't worry! Losing weight is tough but doable, and there's more than one way to kickstart your journey toward a healthier you. In this blog, we'll share some tried-and-true tips for dropping weight quickly and sustainably- so forget about those fad diets! You're in the right place if you're looking for healthy, practical advice to help you form lifelong habits.1. Follow a Balanced DietMaintaining a ...

Planning an outdoor wedding venue that celebrates the beauty of nature is a surefire way to add a unique and special touch to your big day. With rising temperatures and blooming florals, there's nothing quite like weaving your nuptials under open skies – but where do you start? From considering climate conditions in your chosen space to understanding local laws and regulations, here are our top dos and don'ts of choosing an outdoor wedding venue that will make the planning ...

You’re not alone if you’re a past bride who has all kinds of wedding pieces sitting in storage collecting dust. Selling your goods after the big day can be a time-consuming process. If you want your items to sell you have to take good photos, write detailed descriptions with measurements, find a meeting place for the exchange that’s worth the drive for the asking price and hope that they show up, and so on. Now, imagine repeating that for each ...

Six years ago, Lee's life was a different story. Weighing over 300lbs and exhausted after walking his dogs only half a block, Lee had come face-to-face with his mortality. Heartbroken at the thought of leaving behind his loving wife and daughter who meant so much to him, this was Lee’s wake-up call – enough is enough! From then on in he committed himself to implementing attainable lifestyle changes that, most importantly, didn’t make him miserable but still progressed him forward ...

Are you interested in attending a fitness and weight loss retreat? Maybe you’ve heard about Fit Farm but were curious about who attends our retreats. At Fit Farm, we’re proud to serve guests of all different backgrounds that come through our doors. This includes adults of all ages, sizes, fitness levels, and goals from all over the world - this experience caters to everyone! Let’s take a closer look at who comes to Fit Farm!Demographics at Fit FarmFit Farm's fitness ...